I wonder how many Malaysian people love to eat and how many people love to exercise? No need to ask other people, just ask yourself. Speak for myself, I seldom went to gym. Due to my busy life errr… ok, you guys can say that I lazy pig ass haha

There’s had many different ways for you to slim and the important things is not how thin you can be but how healthy you must be!

This is how I look like before I suffer from the crazy diet!
Ask me next time when you meet me if you want to know how I can diet in just 2 months… I lost 10kg ++ XD

When you want to achieve a realistic and healthy goal weight, you need to consider and keep track of your weight loss progress and set a realistic goal weight. In your question for a leaner body, it is necessary that you aim for a healthy one.

If you guys want win the Gorgeous Fitness FREE Membership Contest not for 1 week or 1 month, but 3 Month Membership in conjunction with their grand opening this is your chance!

Grand opening:
Date: September 5th, 2010 (Sunday)
Location: No. 38 – 40, Jalan Puteri 1/5, Bandar Puteri, 47100 Puchong
26,000 sq ft, fully equipped gymnasium

Gorgeous Fitness’ moto:
“For people to be comfortable in their own bodies &
be healthy & fit in order to enjoy life to the fullest!”

So, what you waiting for? Wanna join us and become healthy? Let me know if you guys have an experience in order to loss weight or build up muscles.

Special thanks to K & Gorgeous Fitness Facebook!