Some people might ask me in twitter why all the blogger went to Tropicana Medical Centre. Actually, it is not because all of us get food poisoning but is is because Tropicana Medical Centre is our official medical centre. Cool huh? I was sleeping all the way from the hotel to the tropicana medical centre since I went there few times before.

For those who miss my previous post,
check it out my previous post:

At first when I went to Tropicana Medical Centre (TMC) few month ago, I went there to accompany my friend mother since her mother seeking for medical treatment. Actually, TMC is the flagship hospital of TMC Life Sciences Berhad.

Starting its humble beginnings as a small fertility clinic in 1994, the Damansara Fertility Centre has since evolved into TMC Life Sciences Berhad, a premier Malaysian healthcare group, focusing on the provision of comprehensive tertiary medical and clinical services, fertility treatment as well as stemcell banking and therapy.

It is really good to see the medical center that was fully equipped with all the cutting-edge medical equipment. It has been my family tradition where every time there have a major operation my family will going back Singapore to get the medical treatment rather than go to Malaysia not really well equipped.

For those who do not know, TMC is the 180-bedded medical centre is further empowered by a panel of over 50 commendable consultants from various specialties and sub-specialties, positioning TMC as a premium healthcare provider with the following Centres of Excellence :

* Fertility Centre
* Women & Children Centre
* Heart Centre
* Diabetes & Kidney Centre
* Imaging & Image Guided Surgery Centre
* Aesthetic & Cosmetic Centre

All the bloggers were brought around the various centres in TMC. Actually I not really like to go hospital or clinic since I do not like medicine smell. Perhaps it’s because I do not like to eat medicine. All the blogger were greeted by Mr. Alan Chin who the marketing manager.

The best part is where I manage to know how the SEMEN collection room looks like.
The funny part is, there have a room including a television and dvd player. Ehem XD

If you wondering why we supposed choose TMC?

To be honest, from my view point is our health is really important. Why we could spend a lot of money on our holiday, food and property but for our medical?

Some of the reason why TMC is might be your first choice when it is came to medical treatment:

Touching Lives Through Technology
TMC realises that science forms the fundamental structure of the world of medicine, while technology and innovation represent the different facets of its wide spectrum. With pioneering innovations in the field of imaging technology and fertility through South East Asia’s first 32 Channel 1.5 Tesla MRI, Digital Mammogram with Computer Aided Detection software; and the biggest and most advanced fertility laboratories in South East Asia, TMC ensures optimal treatment solutions and faster recovery time for its patients.

Charting New Territories in Modern Medicine
Being a new centre in the industry has given TMC the opportunity and ability to establish new frontiers in healthcare with gusto. TMC is also leading the way in advanced and highly niche and unique medical specialties, both in preventive and curative medicine. Its team of compassionate, renowned and highly-skilled specialists and healthcare professionals received most of their trainings from the top medical institutions locally and internationally.

Commitment to Best Clinical & Business Practices
Holding steadfast to the fundamental values of respect, professionalism and continuous pursuit of knowledge, each member of the TMC team has vowed to abide by the best business and clinical practices through strict adherence to rules of law and regulations as well as comprehensive standard operating procedures in order to ensure the delivery of safe and high quality medical services.

Rejuvenation for Your Mind, Body & Soul
Driving into TMC, one will be taken aback by its lush green garden and beautifully landscaped grounds. Entering the lobby, is akin to stepping into a luxurious resort, with with its pleasing gold and earthy tones, soft glow of lights and calming effects of the flowing water feature. This is further complemented by the smart looking concierge and warm reception staff ever ready for patient’s arrival with their friendly greetings and sunny smiles. At TMC, gone are the days of harsh white surroundings, cold and sterile environment and an unsettling ‘medical smell’ that are commonly associated with hospitals.

Check it out!

Tropicana Medical Center(TMC)

(beside Segi College Kota Damansara)
11, Jalan Teknologi,
Taman Sains Selangor 1,
PJU 5, Kota Damansara,
47810 Petaling Jaya,
Selangor Darul Ehsan.

Tel: +603 6287 1111
Fax: +603 6287 1212


The next stop, all the bloggers had our lunch at Frame cafe.

Actually, this Frame cafe previous located in Taman Tun Dr Ismail (TTDI) and now it has moved to the ground floor of Sunway Pyramid, just below the lion’s head, next to Starbucks.

The difference between the new cafe and the previous frame cafe, the new one have more open air and more for chilling purpose. With clean environment, comfortable sofa and of course the modern and fancy decoration, it is really suitable for those who want something different. I would like to suggest to those who plan to dine at Frame cafe, try to drop by around 6.30m – 8pm where I felt the environment is better. Have you heard about 1 picture speak 1000 words? Once you step into the cafe, you will immediately notice the various photographs hanging on its wall.

We had some of their main course. Overall I can say the food not bad. I can’t talk so much about the food since I not try all of it.


Since I really full, I decided to go off early and go back my room. Around 30 minute after that, most of the bloggers gather at lobby to enjoy the theme park!

For those who do not know, Sunway Lagoon officially opened on April 29, 1993 by Prime Minister YAB Dato’ Seri Dr Mahathir Mohamad, Sunway Lagoon is Malaysia’s Premier Theme Park and has become the most visited tourist destination in the country. Sunway Lagoon is strategically located in the township of Bandar Sunway in Petaling Jaya. Spanning 80 acres, the Lagoon draws fun seekers from all over with its reputation as a fascinating land of fun and excitement.

Sunway Lagoon is separated into 3 major themed lands, each boasting their own exciting attractions. Find entertainment, adventure and excitement all in place. A place where you will bring back more than just memories. Sunway Lagoon, being part of Malaysia’s first fully-integrated themed resort – Sunway Lagoon Resort, offers visitors the conveniece of a 5-star hotel, a grand shopping mall right next door and other ultra-modern facilities.

Since I’m not really into extreme games, I choose to be a “chicken” where I only play their “not-so-extreme” but challenging game XD

When it came to extreme games like bungee jumping, flying fox etc, I lose to my jie jie and I not dare to play. I still win from her when all of us went to Scream Park XP

So, are you ready?!

Water Park
Looking to cool down, thrill your senses or simply craving a day at the beach? Try our relaxing tube rides, ride on the adrenalin pumping speeding slides or even take a surf at the giant waves at Sunway Surf Beach.

Amusement Park
Action and adventure comes alive. Challenge and thrill yourself at the runaway rollercoster, Lost City of Gold, look at the world upside down from the 360 Degrees Rotating Pirate’s Revenge or experience a life like an old cowboy, at the Wild Wild West! It’s simply fun for all ages, all year round!

Extreme Park
Ever fancied yourself as a hotshot? Take on your mates to some speed test at the challenging All Terrain Vehicle (ATV) rides, glide like a sugar glider through the 203 metres Flying Fox, or even gun ’em down through a friendly Combat Paintball Game.

Wildlife Park
Get really up close, interact and learn from our friendly cuddle Wildlife friends. Get intimate and enjoy the moments with the amiable exotic wildlife friends by feeding, sitting or even speak them.

Scream Park
Think you’re macho and tough? Think twice! Be prepared to be scared off your rocks – four times over! With the state-of-the-art audio and visual, it sets apart the brave and faint-hearted!


To be really honest, the day before all of us went to Haven I was looking for some huge BBQ Ribs since a lot of my friend twitt about they having their BBQ ribs. The moment I receive the menu, I straight away order the BB! Ribs.

A lot of people know that look out point is one of the nice place to dine and enjoy the scenery. So, for those who plan to go watch Kuala Lumpur at night, I would like to suggest Haven restaurant. It is a newly opened restaurant at Look Out Point, on the hills between Ampang and Ulu Langat which has undoubtedly the best panoramic view of Kuala Lumpur. Look Out Point ( Menara Tinjau) is unique as it is the highest point of Kuala Lumpur at above 280m above sea level and an official tourist destination area.

The Location
Nestled between the two districts of Ampang and Ulu Langat, south east of Kuala Lumpur and only 20 minutess from the central business district of Kuala Lumpur accessible via Jln Ampang and Jalan Bukit Belacan. From Petaling Jaya, the journey is only 30 mins away through the Kesas – MRR2 highway that leads you straight to the hills.

The management print out by his own welcoming banner at Haven Restaurant is especially for us. Encik Anantharaj Appanan who the Managing Partner for Haven Restaurant gave a welcome speech.

He have nice voice. Razlan from One Night Service.

Apart of that, all of us were also entertained by Kak Ning, Hafiz and Wen Yi. What we have do on that night? Laughed, Sang, Camwhor and of course exchange our contact.

The another things that I like to see how clean the restaurant it is, I went to their toilet. The toilet is clean and it is not same with what I was thinking ^^”

They even have lobster salad as appertizer!

Do you know how good the service that they have? I was ordered beef ribs and same goes to Dnies. She receive her main course earlier 30minute than me. Around 30minute, I manage to finish all my meal but Denise still struggling on her 2nd piece of rib using a butter knife.

How efficiency the waiter are. Some of the waiter approach her once noticed it, he quickly got for Denise a proper meat cutting knife. It is not only that, Denise was so touched she teared ROFL!

The food that serve is not really great but some of it is awesome! I prefer BBQ Ribs for those who need more food LOL. I will definetly come again to dine there and have a proper meal since that night I am too full. What is nice too is that the prices are very reasonable ranging from RM 7 to RM 25 for any the food items.

Haven Restaurant is conveniently located at Ampang look out point.

Lot 1A & 1B (Look Out Point)
Pusat Pelancongan Menara Tinjau
Jalan Ampang – HuluLangat
Bukit Langat, Hulu Langat
43100 Selangor Darul Ehsan

Can you help me by click full heart ^^